- Teletherapy/Virtual Sessions
- Colorado
In my 18 years of experience in an array of treatment settings, I have witnessed the life-changing benefits of therapy. I provide a safe and open environment where you are free to process your unmet wants and needs and explore deeply rooted patterns of behavior that are getting in the way of a fulfilling life. We then expand upon ways for you to shift, grow and evolve. I’m a solution-focused, values-based therapist and have been trained in modalities such as Acceptance and Commitment Therapy (ACT), CBT and DBT along with some family systems and Emotion-Focused Family Therapy (EFFT).
As an advocate by nature, I am supportive of every person, regardless of their values, beliefs, religion and sexual orientation. Life can be a struggle but through the power of self-reflection and observation, I can help you create lasting change. I’d be honored to join you on this path of self-discovery.
- M.A. Counseling Psychology, University of North Florida
- B.A. Psychology, minor in Business, Florida State University
- Adolescents
- Adults
- Children
- Couples
- Families
- Abuse
- Addiction
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Chemical Dependency
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- United Healthcare/Optum