- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
As a licensed professional counselor, I am passionate about supporting women and children navigating life’s challenges, including low self-esteem, anxiety, and periods of upheaval. My approach is rooted in mindfulness and nervous system regulation to help foster resilience, growth, and long-lasting change.
In our work together, you can expect me to meet you exactly where you are, offering practical tools to help alleviate stress and address the symptoms that are holding you back. I believe in a creative and intuitive approach, drawing on evidence-based methods that are tailored to your unique needs and experiences.
What sets my practice apart is my commitment to treating every client as an individual. I believe each person holds the key to their own growth, and my role is to help facilitate that connection. Together, we will explore your strengths and create a path forward that aligns with your true potential.
- M.A. Counseling, Regis University, Denver, CO
- B.A. Environmental Studies, Prescott College, Prescott, AZ
- Adults
- Children
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Expressive Arts Therapy
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)