- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I believe that we all have important stories to tell. Sharing those impactful stories while working through the emotions and self beliefs tied to them can bring clarity, ease, and a sense of understanding. In my practice, I vow to hold a space of warmth, empathy, and unconditional acceptance for my clients to allow their stories and vulnerabilities to be heard and nurtured. I enjoy working with individuals who want to build awareness of patterns that they feel stuck in; and together, we will explore avenues of change.
I feel passionate about supporting people who want to heal from family and relational trauma, which can often be accompanied by anxiety, low self worth, perfectionist and people-pleasing tendencies, and emotional overwhelm and/or suppression. I work with a variety of these challenges.
Approaches I use include person-centered, psychodynamic, trauma-focused, and mindfulness. I am EMDR trained and will often integrate EMDR-related skills into my work. If you are reading this and interested to hear more, please reach out!
- B.A. Psychology & Cognitive Science, Case Western Reserve University
- M.A. International Disaster Psychology, University of Denver
- Adults
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Family/Peer Relationship Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Transitions
- Mood Disorders
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- United Healthcare/Optum