- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I support adults and adolescents struggling with grief or trauma. Overwhelm, anxiety, sadness, dissociation, or low self-esteem can make difficult experiences even more challenging. Working together, I'll help you to settle big feelings and develop inner resources. Central to our work will be hearing each part of you, even the unpleasant ones as they often hold key insights and guidance. I offer a warm, collaborative, and client-centered environment to tend what's hurting. I work with people from all walks of life, and am experienced with multicultural, LGBTQ, and neurodivergent communities.
I draw on parts work, mindfulness, contemplative, and body-based modalities. Each session begins open-ended and we collaboratively hone in on a theme for the day to explore more deeply. We process this theme using trauma and developmental toolkits, based on what what is arising for you that day. And we close by integrating new insights.
I am a Licensed Professional Counselor. My training includes the Embodied Social Justice Certificate; Sensorimotor Psychotherapy: Trauma Themes: Sensorimotor Psychotherapy: Developmental and Relational Themes; Death, Dying, and Mourning; and Neurodivergent Somatics.
Call or email me today to schedule a free 20-minute consultation to talk about your hopes for therapy. It's your time to ask me questions and share any concerns you may. I look forward to connecting with you and joining you.
I currently have openings on Monday, Tuesdays, and Thursdays for in persona, virtual, and walk-and-talk appointments.
- M.A. Clinical Mental Health Counseling, Naropa University
- Adolescents
- Adults
- Culturally Diverse Populations
- Grief and Loss
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Self-Esteem
- Trauma
- Trauma/PTSD
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Medicaid- CCHA
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
