
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I work with adults who are carrying the weight trauma, including childhood wounding and identity-based wounding. This weight may show up as anxiety, depression, overwhelm, or a sense of disconnection. In a collaborative and trauma-informed space, we’ll move at your pace to help overwhelming feelings begin to settle. Together, we’ll build practical resources you can use between sessions and create room to gently listen to each part of your experience—including the confusing, painful, or hard to reach one.
My approach integrates parts work, mindfulness, and body-based modalities. Sessions begin with space for whatever is present, and together we’ll identify a theme to explore more deeply. We’ll process that theme using trauma and attachment approaches. Each session closes with time to integrate what you’ve discovered.
I am a Licensed Professional Counselor (LPC). My training includes the Embodied Social Justice Certificate training; Sensorimotor Psychotherapy: Trauma Themes; Sensorimotor Psychotherapy: Developmental and Relational Themes; Death, Dying, and Mourning; and Neurodivergent Somatics.
Starting therapy—especially when you’re hurting—can feel scary. A consultation is a chance to talk about your hopes, your concerns, and what you’re looking for, and to see if working together feels like a good fit. Reach out by email to schedule a free consultation. I look forward to connecting with you
- M.A. Clinical Mental Health Counseling, Naropa University
- Adolescents
- Adults
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Grief and Loss
- LGBTQIA Community
- Life Changes
- Neurodivergence/Neurodiversity
- Trauma/PTSD
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Medicaid- CCHA
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
