- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are you feeling stuck in cycles of emotional overwhelm, unresolved trauma, or unhealthy relationships? Do past regrets, fears, or people-pleasing behaviors hold you back from living authentically? You may feel like you're carrying childhood wounds that make it hard to trust, set boundaries, or prioritize your needs. If this resonates, you're not alone—and you don’t have to navigate it alone. Together, we can work toward breaking free from these patterns, restoring your sense of self, and building the sustainable and fulfilling life you deserve.
As a relational therapist with over a decade of experience across diverse mental health settings, I specialize in trauma-informed approaches such as inner child work, EFT, Accelerated Resolution Therapy, mindfulness, and somatic therapies. My sessions are collaborative, compassionate, and tailored to your unique goals. You can expect a safe space to process.
Taking the first step can feel daunting, but it's also incredibly empowering. If you’re ready to begin your journey toward healing, I invite you to reach out for a brief consultation. Together, we can determine if we’re the right fit and map out the next steps. Let today be the start of something new—click through to schedule your session now.
- MA, Mental Health Counseling, Regis University
- BA, Psychology, Colorado Christian University
- Adolescents
- Adults
- Couples
- Abuse
- Addiction
- ADHD
- Anxiety
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflicts
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Miscarriage
- Relationship Issues
- Self-Esteem
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- United Healthcare/Optum