- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I can help you tell the difference between the misleading voice in your head and the voice of your true self.
The people who enjoy working with me are looking for a change. What brings us to counseling is often pain. Pain can be called depression, anxiety, relationship issues, addiction or a myriad of other names, but good therapy can transform pain into insight. Name it- to tame it. I can help you acquire some new skills and challenge the beliefs that are no longer working. I help people find their truth and be more authentic. Internal Family Systems (IFS) serves as my primary therapeutic framework. With IFS we will discover the natural leader within you, capable of healing and guiding your inner system towards balance.
In 2016 I received my Masters of Counseling degree from the University of Colorado at Denver, and have specialized training in IFS (Internal Family Systems); Grief Training with the foremost expert, David Kessler; and Enneagram. I regularly work with individuals experiencing anxiety, depression, men’s issues, relationship issues, parenting difficulties, performance anxiety trauma. I am passionate about my work at People House where I’m a supervisor to masters-level counseling students in the final phase of their training.
- Colorado State University-BS-Natural Resources
- Metro State University-BA-Music-Guitar
- University of Colorado at Denver- MA-Counseling
- Adolescents
- Adults
- Addiction
- ADHD
- Anxiety
- Chemical Dependency
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Young Adults
- Men's issues
- Men's depression
- Grief and Loss
- Relationship Issues
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
