
- In-Person Sessions
- Teletherapy/Virtual Sessions
- California
- Colorado
- Washington
- Wyoming
Are you feeling stuck in a cycle that you can't understand or control? Is life going in a way you want to change but aren't sure how? If you are looking for support in figuring out how to adjust the way you respond to other people or to life in general, if you are overwhelmed by emotions or just confused by them, we can work together to help you clarify what is going on, what the patterns look like for you, and how to help you get your human needs met in a way that is effective and satisfying for you and respectful of others.
I use emotionally focused therapy for individual adults and am also trained in dialectical behavior therapy and eye movement desensitization and reprocessing. To learn more about these approaches or my background, you can visit my website: https://www.jennypelo.com .
At this time, my availability is limited to Mondays through Fridays between 10:00 am and 2:30 pm. I can meet in person in the Englewood/DTC area or online.
If this schedule works for your schedule, please feel free to be in touch with me.
- Masters in School Counseling from the University of Northern Colorado
- Bachelors degree in Psychology from the University of Puget Sound
- Adults
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Highmark Blue Shield
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Medicaid
- Medicare
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity