
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- New Jersey
I help people fundamentally change how they relate to themselves, their thoughts, beliefs, and behaviors. I believe that therapy should lead to meaningful, lasting changes in how you experience yourself and your day-to-day life.
To that end, I have completed advanced training and earned certifications in Rational Emotive Behavior Therapy (REBT) from the Albert Ellis Institute in New York City. I combine this knowledge and expertise with a humanistic, conversational, and person-centered approach to therapy.
My way of relating to clients is informal, down-to-earth, compassionate, and engaging. There’s a lot of back and forth, a lot of dialogue, and plenty of room to explore what you’ve experienced in the past, what’s happening in your life today, and where you want to go in the future. I want you to feel genuinely heard, understood, accepted, and comfortable being yourself.
I believe that when we change how we relate to ourselves and to life, we can become less anxious, more fulfilled, more self-directed, and more accepting and compassionate toward ourselves. That’s ultimately what I hope to help every client I work with achieve.
- Master of Arts, Clinical Mental Health Counseling from the University of Northern Colorado
- Bachelor of Arts, Psychology from the Metropolitan State University of Denver
- Advanced Practicum Certificate in Rational Emotive Behavior Therapy from the Albert Ellis Institute
- Adults
- ADHD
- Anxiety
- Childhood Trauma
- Chronic Illness
- Depression
- Divorce
- Eating Disorders
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Young Adults
- Rational Emotive Behavior Therapy
- Aetna
- AmeriHealth
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Horizon Blue Cross Blue Shield of New Jersey
- Carelon
- Anthem Blue Cross Blue Shield
- Curative
- Male
- Female
- Non-Binary
- Buddhist
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Asian
- Native American
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
