
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- New Jersey
Are you struggling with anxiety, excessive worry, obsessive thoughts or behaviors, social anxiety, or panic? I specialize in treating anxiety disorders using Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). I help clients develop healthier ways of thinking, relating to themselves, and responding to life so they can feel calmer, more confident, and more in control. No matter how long you have been struggling, there is hope that things can improve. I have helped many people reduce anxiety, gain insight into themselves, and experience greater peace and ease in their lives. I can help you, too.
Therapy with me is compassionate, personable, and authentic. I have advanced training in Rational Emotive Behavior Therapy (REBT) from the Albert Ellis Institute in New York. This training has provided me with the clinical skills and knowledge to help clients identify and change patterns of thought, behavior, and belief so they can get better.
If you are ready to take the next step toward feeling better and living with more peace, reach out today. You may email me or visit my website to schedule an initial consultation. I practice in both Colorado and New Jersey, and I look forward to speaking with you.
- Master of Arts, Clinical Mental Health Counseling from the University of Northern Colorado
- Bachelor of Arts, Psychology from the Metropolitan State University of Denver
- Advanced Practicum Certificate in Rational Emotive Behavior Therapy from the Albert Ellis Institute
- Adults
- ADHD
- Anxiety
- Childhood Trauma
- Chronic Illness
- Depression
- Divorce
- Eating Disorders
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Young Adults
- Rational Emotive Behavior Therapy
- Aetna
- AmeriHealth
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Horizon Blue Cross Blue Shield of New Jersey
- Carelon
- Anthem Blue Cross Blue Shield
- Curative
- Male
- Female
- Non-Binary
- Buddhist
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Asian
- Native American
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
