- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Accepting new in person patients in the Denver Tech Center and openings for telehealth, including evenings and Saturday morning availability.
Feeling anxious, overwhelmed, or stuck? You don't have to navigate it alone. As a Licensed Professional Counselor and Trained Life Coach, I help people move beyond anxiety, depression, self-doubt, and life's transitions. We'll identify unhelpful thought patterns, build healthier coping skills, and help you feel calmer, more confident, and in control. Many of the people I work with come to therapy feeling emotionally exhausted, discouraged, or disconnected from the person they want to be. They may be navigating major life transitions, relationship difficulties, career changes,
I offer CBT (Cognitive Behavioral Therapy).This approach helps you understand the connection between your thoughts, feelings and behaviors. We will identify unhealthy patterns and make positive shifts. CBT is not about fixing, it's about helping you feel more in control of your mind, emotions and your choices. I provide a warm and judgment-free space.
Working with me you will complete acceptance, fresh perspectives and alternative points-of-view. I'm your biggest cheerleader! As a Licensed Professional Counselor and trained Life Coach, I have worked with 100's of people just like you. You benefit from my personal and professional experiences so you can go from surviving to thriving!
- MS in Marriage, Child and Family Therapy, University of Phoenix
- Adults
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Family Conflicts
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- 50+ women experiencing difficulty with life transitions
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Heterosexual