- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Thank you for being here, for reading my profile, and starting your therapeutic journey! I'm glad you're here. As humans, we are relational and need others to thrive. I firmly believe the relationships we hold – with others and with oneself – impact our overall wellbeing. This concept has been the focus of my experience in this field which has allowed me to have the opportunity to work with diverse populations, such as those who have been involved in the judicial system, have been impacted by domestic and family violence, and children and their caregivers.
Positive therapeutic outcomes are more likely with a strong therapeutic alliance. With this, I seek to be a warm and comforting person for you to work with. I will strive to get to know you so we can utilize your current strengths, drive, and motivations to support your therapeutic goals in a comprehensive and sustainable way. Throughout my career, I have utilized modalities such as trauma-focused cognitive behavioral therapy (TF-CBT) and solution-focused brief therapy (SFBT) in conjunction with a focus on the relationship between the mind, body, and spirit. I love to utilize grounding and mindfulness techniques to support one's attunement to oneself. I look forward to the opportunity to meet and work with you!
During my free time, I'm quick to find some good food paired with a nice, sun shining patio and some live music playing. I love spending time with my friends, partner, and our silly pets.
- Masters in Social Work with a concentration in Children and Families from the University of Texas at Arlington (2021)
- BA in Psychology with minors in sociology and Spanish from Texas Tech University (2019)
- Adolescents
- Adults
- Children
- Abuse
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Domestic Violence
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Healthy Coping Strategies
- Homeless Families
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Medicaid
- Medicare