- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Life can feel heavy—whether you're grieving, anxious, or just not feeling like yourself. You don’t have to go through it alone. I offer a space where you can talk openly and feel supported. I believe healing begins with feeling truly seen and heard. As a licensed clinical social worker with 20 years of experience, I specialize in helping individuals work through life transitions such as postpartum, adoption, anxiety and/or depression in a way that is compassionate, supportive, and tailored to your unique needs.
My approach draws from evidence informed practices such as Cognitive Behavioral Therapy (CBT), Mindfulness and Narrative therapy with a focus on building insight, emotional resilience, and meaningful change.
Reaching out for help takes courage—but you don’t have to do this alone. Life is a series of chapters and if you're ready to take the next step toward healing, I invite you to reach out. I’d be honored to support you on your path.
I can offer consultation to other professionals looking to pursue hours to earn their play therapy registration.
- Masters in Social Work, University of Denver.
- Adolescents
- Adults
- Anxiety
- Bonding
- Caregiver Stress
- Childhood Trauma
- Chronic Illness
- Depression
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Life Changes
- Maternal Mental Health
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- adoption
- Aetna
- Kaiser Permanente
- Self-Pay
- Curative