- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I specialize in working with teens and young adults who are trying to balance feelings of anxiety, dealing with a life change or stressor, and looking to connect with themselves on a deeper level. You may know that you want things to be different in your life, but you’re feeling stuck with where to begin. I use an integrative and relational approach, meaning I will use a combination of therapeutic techniques depending on your individualized needs and treatment goals. My approach is warm, relatable, compassionate, playful, and very human. My ultimate goal is to provide a space for you to share your story and feel not just heard, but truly seen and understood. I incorporate mind-body practices, EMDR, ‘parts work’, Synergetic Play Therapy, CBT, and mindfulness into my work with clients.
I am a licensed clinical social worker (LCSW). I received my Bachelors in Social Work from Colorado State University in 2016 and my Masters in Social Work from MSU Denver in 2018. In my free time, I enjoy spending time with my family, hiking, doing yoga, painting, and reading.
I want to help you feel connected to your truest self, make sustainable change, and bring more joy back into your life. If this sounds like something you are looking for, I would love to connect with you!
- Bachelors of Social Work, Colorado State University
- Masters of Social Work, Metropolitan State University
- Adolescents
- Adults
- Children
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Depression
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- OCD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)