- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Texas
Are you navigating the emotional ups and downs of pregnancy or early parenthood? A delicate NICU stay? Feeling exhausted, anxious, or disconnected? Are feelings of guilt and inadequacy weighing you down? Or maybe you're struggling to find joy and fulfillment during what you hoped would be one of the most meaningful chapters of your life? You are seen, and you are not alone. As a dedicated therapist specializing in women’s mental health, I offer compassionate and genuine support tailored to each stage of life. My practice emphasizes self-acceptance, building resilience & fostering personal growth in a warm, nonjudgmental space.
I am passionate about perinatal mental health after my personal experience with high-risk pregnancy and a lengthy NICU stay. I guide clients through their experiences with tools to manage stress & nurture emotional well-being. I provide a safe space to explore identity, build confidence, and develop healthy coping strategies.
From everyday stress to self-esteem challenges & social pressures, I use an attachment-based lense and person-centered techniques to manage anxiety, cultivate self-awareness, and strengthen inner resilience. I am committed to empowering women through this journey toward well-being and rediscovering yourself. Let’s take the next step together!
- B.A. Psychology, University of Maine
- MSW, University of North Carolina, Wilmington
- Adolescents
- Adults
- Anxiety
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Life Changes
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Perinatal Mental Health
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Highmark Blue Shield
- Independence Blue Cross
- Kaiser Permanente
- Kaiser Permanente (Medicare)