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Accepting Patients
Yes
Rachael Cruze, LCSW, EMDR Trained
Session Types
  • Teletherapy/Virtual Sessions
Primary Address
Boulder, Colorado 80301
States Available in:
  • Colorado

I'm an LCSW passionate about helping people navigate the challenges of anxiety, depression, trauma, low self-esteem, grief, and perfectionism. In my practice, I create a safe, supportive space where you can shed layers of burden and embrace your personal growth. I recognize that each individual's path is unique. I strive to understand your specific experiences and how they shape your present struggles. Whether you're grappling with intrusive thoughts, overwhelming sadness, or the echoes of past trauma, I'll walk alongside you with empathy and guidance.

There's no one-size-fits-all solution when it comes to healing. I draw upon a range of evidence-based approaches, including: Cognitive-Behavioral Therapy (CBT): Identifying and reframing negative thought patterns that contribute to distress. Eye Movement Desensitization and Reprocessing (EMDR): Processing traumatic memories to reduce their emotional impact.

My commitment extends beyond therapy sessions. I offer resources and support to empower you on your journey. I believe in collaboration, so I'm happy to work with your other healthcare providers to ensure a holistic approach to your well-being. If you're ready to break free from anxiety, depression, or other challenges, contact me for a free consultation.

Education
  • M.A. Social Work, University of Texas at Arlington
  • B.A. Psychology, University of North Texas
Therapy For:
  • Adults
Therapy Focus:
  • Anxiety
  • Childhood Trauma
  • Culturally Diverse Populations
  • Depression
  • EMDR
  • Grief and Loss
  • Healthy Coping Strategies
  • Identity/Body Image Issues
  • Interpersonal Relationships
  • LGBTQIA Community
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Neurodivergence/Neurodiversity
  • PTSD
  • Self-Esteem
  • Stress Management
  • Trauma
  • Trauma/PTSD
  • Women’s Issues
  • Young Adults
Additional Areas of Focus
  • EMDR Trained
Insurance Accepted:
  • Aetna
  • Cigna
  • Kaiser Permanente
  • Kaiser Permanente (Medicare)
  • United Healthcare/Optum
Client Demographics:
  • Male
  • Female
  • Transgender
  • Non-Binary
  • Gender Fluid
  • Christian
  • Hindu
  • Jewish
  • Muslim
  • Secular and Non-Religious
  • Black and African American
  • Hispanic and Latino
  • Native American
  • Asexual
  • Queer
Contact Rachael Cruze, LCSW, EMDR Trained
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