- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
My approach in therapy is honest, direct and warm. I believe in getting to the healing and finding sustainable ways through the stuckness. I will do my best to help you listen deeply and accurately to yourself. I specialize in individual trauma resolutions (PTSD and C-PTSD/complex trauma, attachment healing and relationships, life transitions, grief/loss, anxiety/depression. I work with individuals, couples and some families.
As a somatic therapist, we look to our nervous systems experience, reactions and physical symptoms as a pathway for change, health and healing. I integrate mindfulness, parts work, somatic and relational, trauma-centered approaches. Modalities include a blend of IFS and somatic, attachment-focused approaches (NARM, SE, Voice Dialogue, Gestalt).
Happy to connect and chat about any questions you have and how I can help.
Connect with me today: 303-736-9579
- M.A. Clinical Mental Health Counseling, Naropa University
- Adults
- Couples
- Families
- ADHD
- Anxiety
- Autism
- Borderline
- Childhood Trauma
- Depression
- Domestic Violence
- Eating Disorders
- Family Systems
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- People with Disabilities
- Personality Disorders
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sex Therapy
- Sexual Disorders
- Sexual Trauma
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Somatic Experiencing Therapy
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum