- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Do you feel weighed down by self-doubt, anxiety, or a constant pressure to get everything right? Maybe you're overwhelmed and feel like you can't relax or let your guard down? Perhaps you're hard on yourself no matter how much you accomplish, feel responsible for others’ emotions, or carry a quiet sense of something bad happening. If you're seeking deeper, lasting change, you've come to the right place—I can help!
As a licensed therapist in Colorado, I have 10 years of experience to bring to the our work. Together, we can shift patterns at the nervous system level. My approach is warm, relational and trauma-informed - with a good dose of humor as well. I integrate various approaches, including EMDR, with a deep respect for your pace and nervous system. My focus areas include anxiety, trauma, life stressors/transitions and parenting.
You don't have to feel alone. I trust in your innate ability to move toward healing, and would be honored to be part of your journey. I offer both in-person and telehealth sessions. Reach out for a free consultation!
- Masters in Social Work, Metropolitan State University of Denver
- BA in Spanish & BS in Journalism, University of Colorado at Boulder
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- EMDR
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Miscarriage
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- White
- Hispanic and Latino
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning