- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
If you're the one everyone counts on—but secretly feel anxious, burned out, or overwhelmed—it can be hard to ask for help. You might be struggling with anxiety, trauma, or addictive patterns that leave you feeling stuck, isolated, or “not enough.” Therapy offers a space to finally slow down and reconnect. I help high-functioning professionals heal from the inside out and find clarity, peace, and deeper connection.
Imagine feeling calmer, more present, and more in control of your life. I specialize in anxiety treatment, trauma therapy, and addiction recovery, and help clients break free from old patterns and build stronger relationships—with themselves and others. You don't have to keep doing it alone. Together, we’ll get to the root of the problem and create lasting change.
With 25 years of experience, I offer compassionate, evidence-based care using EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), mindfulness, and somatic approaches. If you're looking for a trauma therapist, EMDR therapist, or support with anxiety or addiction, I’d be honored to work with you. Clients often say they feel seen, heard, and transformed. If you’re ready to begin, I invite you to reach out.
- M.A. - Agency Counseling - University of Northern Colorado
- B.S. - Business Administration - University of North Carolina at Charlotte
- Adults
- Abuse
- Addiction
- Anxiety
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- Miscarriage
- Mood Disorders
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Kaiser Permanente
- Self-Pay
- Crime Victims Compensation