
- Teletherapy/Virtual Sessions
- Colorado
I am dedicated to helping adults navigate challenges such as Anxiety, ADHD, and Trauma. With a deep understanding of the complexities these issues bring, I work with individuals to create a therapeutic environment that fosters healing, growth, and self-discovery. I bring both professional expertise and personal experience to my practice, particularly in the area of ADHD, offering clients valuable insight into how to manage and thrive with ADHD-related challenges.
I am dedicated to helping adults navigate challenges such as Anxiety, ADHD, and Trauma. With a deep understanding of the complexities these issues bring, I work with individuals to create a therapeutic environment that fosters healing, growth, and self-discovery. I bring both professional expertise and personal experience to my practice, particularly in the area of ADHD, offering clients valuable insight into how to manage and thrive with ADHD-related challenges.
In my work, I employ a variety of therapeutic approaches, including EMDR, Mindfulness techniques, and Cognitive Behavioral therapy (CBT). These methods are tailored to each client's unique needs, helping them build coping strategies, improve self-worth, and develop skills to address executive functioning difficulties.
My passion for helping others is rooted in my commitment to providing a safe and supportive space for individuals to explore their trauma, understand their mental health, and unlock their potential. I bring a personalized and empathetic approach to my practice. I understand firsthand the challenges of ADHD and I am passionate about offering practical tools.
- Master of Arts Clinical Mental Health
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Autism
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- EMDR
- Family Conflicts
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Tricare
- United Healthcare/Optum
- Medicaid