- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
As a therapist and the owner of a small group practice in Colorado, I was motivated by a significant gap in mental health resources for teens and adults with ADHD and executive function related challenges. I recognized that while children often have structured supports, adults frequently navigate issues like anxiety, depression, and executive functioning difficulties in isolation. This inspired me to create a supportive space for teens and adults, offering more than just therapy but a community of care. My practice includes several skilled therapists with flexible schedules, providing both in-person and telehealth options. Our experiential therapy approach focuses on holistic mental health, offering compassionate and specialized care. If you're feeling overwhelmed by anxiety, isolation, or daily tasks, I offer personalized strategies to build resilience, navigate social situations, and overcome procrastination. My goal is to empower you to face life's challenges with confidence, addressing attention, self-esteem, relationships, and self-care to prioritize your well-being. Taking this step is an investment in yourself, and together, we can create positive change and unlock your inner resilience.
- B.S. Family and Child Sciences, Florida State University
- M.S.W. Master of Social Work, Metro State University
- Adolescents
- Adults
- Children
- Couples
- Families
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Medicaid/ Healthfirst Colorado
- Colorado Community Health Alliance (CCHA)
- Colorado Access
- Select Health
- Triwest
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity