- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Brenda is committed to providing a supportive, compassionate, and collaborative space where teens and adults facing challenges such as ADHD, anxiety, and depression can navigate life's difficulties and discover their inherent resilience. Recognizing the unique journey of each person, Brenda emphasizes empathy and understanding, honoring each person’s current circumstances while empowering people to build the skills necessary for a healthier, more fulfilling life. Her practice is built on the fundamental belief that with the right guidance and tools, everyone possesses the capacity to achieve calm and clarity in order to cultivate a life of balance and joy.
Brenda's therapeutic approach centers on a collaborative process, combining empathetic listening with practical skill building and goal-oriented strategies. By establishing clear, attainable goals, you and Brenda will work together to develop effective coping mechanisms and strategies for personal growth, specifically tailored to address the complexities of ADHD, anxiety, and depression. This journey is designed to empower you, equipping you with the tools necessary to manage stress, enhance emotional regulation, and achieve lasting positive change. Through empathy, compassion, and a focus on your individual strengths, this practice aims to guide you towards a life of greater clarity, resilience, and overall well-being.
- Master of Science, School Counseling, University of Phoenix
- Bachelor of Arts, Education and Vocal Performance, Adams State University
- Adolescents
- Adults
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Humana
- Kaiser Permanente
- Oscar
- Self-Pay
- Tricare
- United Healthcare/Optum
- Medicaid/ Healthfirst Colorado
- Colorado Community Health Alliance (CCHA)
- Colorado Access
- Select Health
- Triwest
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Questioning
- Sexual Fluidity