- In-Person Sessions
- Colorado
I'm a compassionate and caring therapist who strives to help others find peace and happiness within their lives. I have been practicing social work for the past 32 years in multiple settings and I work with people ages 10 through older adulthood. I have special interest in working with adults who have experienced trauma and other mental health issues including anxiety and depression. My goal when working with my clients is to help them recognize and resolve wounds that are blocking them from experiencing a joyful and fulfilling life. Additionally, my goal is to help people create a personalized path towards health and wellness.
I utilize a variety of approaches including EMDR, IFS, DBT and aspects of other approaches. I believe that developing a strong and supportive relationship with all of my clients is vital to the success of the therapeutic process. I am constantly reading, listening to podcasts, attending trainings and welcome feedback to improve my skills.
I am excited at the possibility of working with you in order to help improve your life circumstances and work towards peace and fulfillment! As a mother, wife and therapist, I know the difficulties of creating good life balance. I invite you to contact me and we can have an initial phone consultation to ensure that I am a good fit for your needs.
- Bachelors of Social Work, University of Georgia, 1991
- Master of Social Work, Arizona State University, 1994
- Adolescents
- Adults
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Disorders
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Humana
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity