- In-Person Sessions
- Colorado
I'm a compassionate and caring therapist who strives to help others find peace and happiness within their lives. I worked with elementary and middle school aged children for 16 years and loved helping kids develop coping skills for emotional regulation and manage other stressors in their lives. I am able to assist families navigate the school setting as needed. Since moving to a private practice setting, I love working with adults to help come up with strategies to manage anxiety, relationship issues, parenting and process past trauma.
I utilize a variety of approaches including, IFS, Cognitive Behavioral, Play Therapy techniques and I'm trained in EMDR. I utilize my own life experiences including being married and raising two adult boys to help guide my practices. I believe that developing a strong and positive relationship with all of my clients is vital to the success of the therapeutic process. I am constantly reading, listening to podcasts and attending trainings to enhance my knowledge base.
I am excited at the possibility of working with you in order to help improve your life circumstances. I invite you to contact me and we can have an initial phone consultation to ensure that I am a good fit for you needs.
- Master of Social Work, Arizona State University
- Adolescents
- Adults
- Children
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Disorders
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity