- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are you overwhelmed by trauma and emotional stress? You’re not alone, and you deserve a safe, supportive space to heal. I provide an environment where you can explore your experiences and work towards breaking free from the past. My approach focuses on building resilience, improving emotional regulation, and fostering a fulfilling, balanced life. If you’re ready to invest in your mental health, strengthen relationships, and achieve personal growth, I’m here to guide you every step of the way. Together, we can overcome these obstacles and create the future you envision.
I specialize in trauma-focused therapy, offering a safe, non-judgmental space for healing. By using an eclectic, integrative approach, I help clients navigate emotional pain, grow their identity, improve emotional regulation, and build resilience. My goal is to support clients in overcoming trauma, strengthening relationships, and achieving personal growth.
Feeling overwhelmed by emotional pain and stress? You're not alone. In our trauma-focused therapy, I'll do the heavy lifting, providing structure and support. You just need to express yourself. Together, we’ll navigate trauma, enhance emotional regulation, and foster personal growth. Your healing journey begins with us.
- A.A. Psychology, Colby Kansas
- B.S. Psychology, University of Central Arkansas
- M.S. Professional Counseling, Grand Canyon University
- Adolescents
- Adults
- Children
- Families
- ADHD
- Anxiety
- Behavior Disorders
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- EMDR
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Trauma Specialist
- EMDR Trained
- Family Systems background and experience
- Experience working with adolescents and adults who engage in Self-harm
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Carelon Behavioral Health
- Quest Behavioral Health
- SelectHealth
- Male
- Female
- Cisgender
- Non-Binary
- Christian
- Jewish
- White
- Black and African American
- Hispanic and Latino
- Asian
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Sexual Fluidity