- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Healing and exploration takes place within safety and support. Dedicating energy to create a trusting therapeutic environment is something I do my absolute best to curate with my clients- you deserve it! I offer a somatic-based approach to therapy and I believe that your body is more than just a vessel—it’s a wise and playful storyteller, a secret keeper, a compass, and sometimes, a surprisingly loud, undeniable truth-teller. My intention as your therapist is all about helping you tap into your inner genius to engage with yourself and your relationships in a vibrant, gratifying way. Whether you're exploring pleasure, unraveling old patterns, or trying to feel more like you, I’m here to walk (and sometimes wiggle) through it with you. As a body psychotherapist, I weave together movement, breath, self-touch, and nervous system wisdom to help you reconnect with what’s real and alive in you.
Therapy with me is not a top-down lecture—it's a co-creative relationship where your voice, your background, and your ways of being lead the way. I prioritize consent, cultural awareness, and a sense of safety in everything we do together. I offer unwavering acceptance of your desires, questions and stories. If therapy is anything like giving birth (and let’s be honest, it kinda can be), I’m the person beside you who says, “scream if you need to, laugh when you want to, and breathe the whole way through.”
One of my favorite ways to do therapy is by inviting the different inner voices, fears, and strengths that live within you to show up and speak (aka parts work). This is about inviting all that you are into the room and honoring it— giving you the attention and compassion you deserve. Think of it as group therapy…but all the guests are you, each of them warmly welcomed. It can feel validating, surprising, and often deeply moving.
Outside of the therapy room, I’m a big fan of rollerblading, trying out new pleasure rituals, dancing alone or with my partner, laughing until I need to remind myself to breathe and being an experimental kitchen witch.
If what you read above feels resonant for you, I’d love to support you through your therapy journey.
- B.A. Somatic Psychology & Neuroscience, Naropa University
- M.A. Body Psychotherapy, Naropa University
- Adults
- Couples
- Families
- Abuse
- Addiction
- ADHD
- Anxiety
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Substance Abuse
- Third-Party Reproductive Consultation
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Couples, individuals, families, polyamory, LGBTQIA+ individuals/relationships, pregnancy & postpartum, neurodivergence, sex work, pelvic pain/chronic pain, sexual/relational trauma, relationship stress, grief, mens issues, sex-positive, kink-allied, discernment counseling, life transitions
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity