- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Sometimes our conditioned tendencies prevent us from living the life we want to live. I believe therapy can be a laboratory, of sorts, to explore these obstacles and learn to live more in line with your desired values. I use humor, trust, and a genuine relationship so that you can cultivate the skills necessary to improve the quality of your life and gain some freedom. I work with individuals from a variety of backgrounds with issues ranging from grief and loss, shame and guilt, life transitions, anxiety, trauma, and substance use. My work is influenced by Acceptance and Commitment Therapy (ACT), experiential therapies, existential therapy, and a variety of mindfulness practices. I will work with you to help explore obstacles, and reconnect to a life of healing, vitality, and purpose.
- M.A. Clinical Mental Health Counseling, Naropa University
- Adults
- Addiction
- ADHD
- Anxiety
- Bonding
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Parenting Support
- Relationship Issues
- Sex Addiction
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Young Adults
- Men's issues
- Kaiser Permanente
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning