- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
My passion is helping people overcome what has been overwhelming & discover a path towards healing and wholeness. Forget the stereotype of the silent, blank-faced therapist. I believe in genuine connection. I'll show up as my authentic self and create a space where you can do the same. I offer trauma-informed care & have experience working with parents, fertility stories, women issues, individuals, sexual assault victims, depression, anxiety, navigating identity, self-esteem issues, relationships, communication & parenting. Having experienced two unique birth stories, I understand firsthand the challenges and joys of parenthood.
I have advanced training in evidence-based modalities: EMDR (EMDRIA-trained), Emotionally Focused Therapy (EFT), Cognitive Behavior Therapy (CBT), Person-Centered, and Ego-State IFS. I use mindfulness and other somatic psychotherapies to identify negative thoughts and cycles. I also have advanced training in Perinatal Mental Health and LGBTQ+ perinatal mental health.
With over two decades of experience in various roles, including massage therapy, education, and small business leadership, I've developed a deep understanding of how to empower individuals at different stages of life to achieve their goals
- MEd Counseling, DePaul University
- B.A. Sculputure, University of North Carolina at Asheville
- Adolescents
- Adults
- Abuse
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity