- Teletherapy/Virtual Sessions
- Colorado
A skillful and supportive approach can help a person overcome the challenges of anxiety, depression, and anger. The obstacles of life can sometimes feel overwhelming, isolating and debilitating. Through a supportive therapeutic relationship, a person can learn the skills needed to make the changes one desires to achieve. As we work together on your specific goals, we will take a problem-solving approach to process and identify challenges you want to overcome by making changes, and by learning skills, to support healing and wellbeing.
I have been working in mental health counseling since 2005 and have worked with adults, adolescents, couples, and families. I have experience with stress regulation, anger management, behavioral modification, interpersonal and social skills and breaking the cycles of anxiety, anger and depression. I provide Online services in English and Spanish.
- MS Counseling University of Phoenix
- Adolescents
- Adults
- Couples
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Veterans
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Christian
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American