- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
All people are trying their best to survive and cope with the pain that life brings. That sentiment is the basis of my therapeutic practice: acknowledging that circumstances can prompt people to cope in ways that don’t support their goals. As a therapist, I want to empower you to break patterns of negative thoughts, urges, and behaviors so you can let go of what is not serving you anymore.
I am experienced in working with eating disorders (including Anorexia, ARFID, Bulimia, and BED), depression and anxiety, OCD, trauma, and difficulties with emotion regulation and suicidality. I especially enjoy focusing on the intersection of disordered eating, neurodivergence, and LGBTQIA+ identities.
I believe in the transformative power of a therapeutic relationship that is both compassionate and direct; I will hold you accountable for growth while acknowledging your unique strengths and challenges. A pillar of my work is behavioral therapy using DBT and Radically Open DBT. I also incorporate CBT, ACT, ERP, and CPT for PTSD. My approach is person-centered and adapted to meet you where you are at. I look forward to learning where that is.
- MS, Counseling Psychology, Chatham College
- Adolescents
- Adults
- ADHD
- Autism
- Depression
- Eating Disorders
- Grief and Loss
- Identity/Body Image Issues
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Colorado Access Medicaid