- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
What you're going through matters—and how you heal matters even more.
My practice is open to children, adolescents, and adults looking for support in navigating and managing a wide range of concerns, including anxiety, depression, trauma, grief, life transitions, and relationship issues.
I offer integrative, person-centered therapy tailored to your needs and preferences, in an empathetic, nonjudgmental environment where you can feel understood, valued, and empowered to make the meaningful and lasting change you seek.
My style is adaptable and draws from evidence-based modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion-Focused Therapy, Strengths-Based Therapy, and Play Therapy when working with children.
In addition to collaborative treatment planning, you can expect open dialogue, a balanced focus on insight and action, opportunities for skill development, and access to practical tools and resources throughout our time together.
I am currently accepting new clients for individual therapy. If you feel that we may be a good fit, I invite you to reach out and schedule a free phone consultation.
- M.A. Clinical Mental Health Counseling, Regis University.
- B.A. Psychology, University of Puget Sound.
- Adolescents
- Adults
- Children
- Abuse
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Depression
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Young Adults
- Men's Issues
- Children/Play Therapy
- Emotion Identification, Regulation, and Communication
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
