- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
want to help clients understand their emotions and unconscious patterns of behavior. By talking through these emotions and behaviors, you can come to know yourself better and make better decisions for yourself.
I primarily use cognitive behavioral therapy to address unhealthy thoughts and behaviors. I also believe that in order to make meaning of your present beliefs and patterns we must examine and understand your past.
I strive to empower my clients by teaching coping skills to help you deal with the stressors you may face in day to day life. I believe that your thoughts, and attitudes can impact your feelings and actions. If you are looking for a safe and non-judgmental space to learn more about yourself and explore reoccurring patterns, please reach out!
- MS, Clinical Mental Health Counseling, Grand Canyon University
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Transitions
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- medicaid
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Christian
- Muslim
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Queer
- Sexual Fluidity