
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Idaho
As a Certified EMDR Therapist with specialized training in IFS-informed EMDR, I help women and clinicians navigate the effects of trauma, attachment injuries, and grief. My work combines evidence-based techniques to guide you through healing, self-discovery, and empowerment. I have a passion for supporting other therapists and love working with individuals who are ready to break free from patterns of self-doubt and societal expectations.
I treat trauma and attachment injuries with IFS informed EMDR. The main goal is to help you to better understand how trauma impacts your day-to-day life and then how to heal and recover. By targeting the root of the hurt, the healing process can begin and the patterns in your life that aren't serving you can be broken.
My life's passion is helping women find themselves and hone in on their innate power and strength. There are so many ways in which this society keeps women boxed up, stifled, small, etc. We grow up in environments that indoctrinate us into prescribed roles; mother, caretaker, giver, helper, and so on. It is a part of my job to help clients push back!
- MA in Clinical Mental Health, Regis University
- Adults
- Abuse
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- EMDR certified
- IFS informed EMDR
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- United Healthcare/Optum
- Female
- Cisgender
- Non-Binary
- Gender Fluid
- Buddhist
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Bisexual
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity