
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
You don’t have to have it all figured out to start feeling better. If you’re struggling with anxiety, depression, trauma, relationship issues, or simply feeling stuck, I can help you find a way forward. I provide a supportive space where you can make sense of what’s going on, reconnect with your strengths, and start creating the changes you want in your life. Whether you're looking to heal from past experiences, improve your relationships, or simply feel more grounded and fulfilled, we’ll work together to help you move toward the life you want—with clarity, purpose, and compassion.
I help adults heal from trauma, manage anxiety or depression, and navigate life’s challenges. With 15+ years of experience, I draw from research-based methods including EMDR, to tailor therapy to your needs—helping you feel more connected, empowered, and ready to move forward.
It is an honor to be part of my clients’ healing journeys, witnessing their resilience and growth as they move through pain and embrace meaningful transformation. My goal is to create a safe, compassionate, and empowering space where you can explore your story, heal at your own pace, and move toward the life you deserve.
- M.A. Community Counseling, Regis University
- Adults
- Abuse
- Addiction
- Anxiety
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- PTSD
- Depression
- Anxiety
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Humana
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Bisexual
- Gay
- Lesbian
- Polysexual
- Queer
- Sexual Fluidity