- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I'm passionate about helping individuals and families understand their attachment patterns and build healthier relationships. My work centers on cultivating reflective capacity—the ability to understand internal experiences—using attachment-based modalities. I offer specialized support in early childhood mental health, providing dyadic (parent-child) therapy, individual therapy for young children (ages 0-7) using play-based methods, as well as individual therapy for adults from all stages of life wanting to explore their own attachment styles and relationships.
My approach helps you gain deeper insight into your attachment patterns, leading to more secure and satisfying relationships. With caregivers and family systems, I often use elements of Circle of Security Parenting, EFT, and CBT. I am also trained in DC: 0-5, which allows me to diagnose children ages 0-5 with mental health and developmental disorders.
I believe every person has the potential to thrive, and I'm passionate about helping people build strong, loving relationships. I'd be honored to partner with you on this journey. Please feel free to reach out and schedule a free 15-minute consultation. I look forward to connecting with you!
- M.A. Clinical Mental Health Counseling, University of Northern Colorado
- Adolescents
- Adults
- Children
- Families
- Abuse
- Anxiety
- At-Risk Youth
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Depression
- Domestic Violence
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Infant/Child Loss
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Highmark Blue Shield
- Independence Blue Cross
- Oscar
- Oxford
- Self-Pay
- Tricare
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity