- In-Person Sessions
- Teletherapy/Virtual Sessions
- California
- Colorado
Welcome, I'm Amanda, and I'm glad you're taking the step to look for support! I work with adults living with anxiety, depression, bipolar disorder, trauma, and high sensitivity. I also assist family members and loved ones affected by mood disorders, as well as those experiencing climate-related distress and existential concerns.
I'll work with you to develop practical skills while also creating a safe space to process the emotions that can arise during therapy. Together, we'll help you feel calmer and more in control, building your confidence as you navigate anxiety, depression, and feelings of overwhelm. We may also delve deeper into the root causes of the challenges you are facing to help shift long-held patterns into new, healthier ones. I believe we all have innate wisdom that can guide us toward wellness — it's just a matter of peeling away the layers to access it.
I offer traditional talk therapy, mind-body approaches, and creative arts therapy. I also provide ketamine-assisted therapy and psychedelic preparation and integration as specialized treatment options.
I hold a master's degree from California Institute of Integral Studies, with an emphasis in Expressive Arts Therapy. I am also a certified yoga teacher, having taught for over 20 years. I hold certifications in Psychedelic Assisted Therapy from the Integrative Psychiatry Institute, as well as a Bachelor of Fine Arts degree from Ohio University.
You've already shown courage by exploring your options. Trust that instinct and reach out—better days are possible, and you are not alone.
- B.F.A Theater Performance, Ohio University
- M.A Counseling Psychology, emphasis in Expressive Arts Therapy, California Institute of Integral Studies
- Certified Psychedelic Assisted Therapist, Integrative Psychiatry Institute
- Adults
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- Expressive Arts Therapy
- Grief and Loss
- Healthy Coping Strategies
- Life Changes
- Life Transitions
- Mood Disorders
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Vulnerable and Aging Adults
- Women’s Issues
- Psychedelic Preparation and Integration
- Climate Anxiety, Climate Grief
- HIghly Sensitive Person
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum