- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I offer individual therapy for women who are done pretending they’ve got it all together. Whether thats stress over making a mistake in your relationships, exploring your identity through the many changes women go through, or the emotional whirlwind of motherhood (or deciding not to be a mom)—this is a space for the real stuff. We offer flexible hybrid sessions (virtual + in-person) to meet you where you’re at—literally and emotionally.
I focus on building a supportive, judgment-free space that honors your voice, values, and resilience. Instead of trying to "fix" you, together we highlight your strengths and help you together we highlight your strengths and help you navigate life’s challenges with self-compassion, clarity, and confidence.
If you're feeling overwhelmed, disconnected, or just not like yourself lately—you're not alone, and you don’t have to figure it out on your own. At Messy Bun Therapy, I create a warm, judgment-free space where you can show up exactly as you are.
- Masters Clinical Mental Health Counseling, Bradley University
- Bachelors Early Childhood Education Miami University
- Adults
- Anxiety
- Caregiver Stress
- Depression
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Self-Esteem
- Stress Management
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- United Healthcare/Optum
- Female
- Non-Binary
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Queer
- Questioning
- Sexual Fluidity