
- Teletherapy/Virtual Sessions
- Colorado
- North Carolina
- Virginia
I support people through a variety of life’s challenges as they learn, heal, grow, and level up! Through our work together, my clients experience more clarity, more connection, more acceptance, and more inner peace. I am passionate about deconstructing the impact of our experiences, culture, and upbringing, and then moving forward in life with conscious choice. If you want to create a fulfilling life aligned with the most authentic you, then you’re in the right place.
I take a whole-person perspective - the mind, emotions, behaviors, physical body, spirit, and our identities are all connected within us and also interact with the environment, the culture we live within, the relationships we participate in, and the impact of the past. We will explore it all!
Life is tough. The world is a mess. Anxiety, depression, difficulty focusing, relationship challenges, grief, and even trauma responses are all natural reactions to current stressors in the environment. And therapy can help! I would love the opportunity to walk beside you in the sometimes-hard, often-messy, and always-beautiful journey to healing!
- MA Clinical Mental Health Counseling, Denver Seminary
- BA Psychology, University of Alabama in Huntsville
- Adolescents
- Adults
- Couples
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity