- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I care deeply about helping people through the human experience - whether that’s anxiety, daily stress, or working towards inner healing and growth. I often work with people who struggle with overthinking, self-doubt, or a harsh inner voice, and I genuinely love helping them build more self-compassion, confidence, and finding more inner peace in their lives. My goal is to meet you where you’re at, always without judgment, and walk with you as you figure out what healing and growth look like for you.
I work with individuals of all ages - kids, teens, adults - who are trying to make sense of who they are, what they want, or how to feel a little more steady in day-to-day life. I know how overwhelming it can be when anxiety feels in control or when life keeps throwing curveballs your way. In therapy, we will work together to understand how your mind works, build effective tools, and help you feel confident in yourself as you walk through life.
I do my best to create a space that feels real, supportive, and collaborative. I want therapy to feel like a safe place where you can be vulnerable without judgment—a space that gives you room to reflect, grow, and feel inspired. Whether you're hoping to quiet anxious thoughts, get unstuck from unwanted habits, or just feel more like yourself, I’ll be here to support you every step of the way.
- B.S. Psychology, Colorado State University
- M.A, Counseling, Adams State University
- Adolescents
- Adults
- Children
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Medicaid
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Christian
- Hindu
- Muslim
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning