
- Teletherapy/Virtual Sessions
- Colorado
I work with women, men, and couples who are ready to face the hard stuff — betrayal, disconnection, trauma, grief — and begin rebuilding something stronger and more authentic. My approach is honest, direct, and deeply compassionate. I believe you already have everything you need inside of you. My job is to help you access it. This work is about more than survival. It’s about rising, reinventing, evolving — stepping into the version of yourself you were always meant to be. I’m living proof that it can be done.
I’m a therapist and a mother. I’ve walked through deep pain and emerged with clarity, resilience, and purpose. I bring not just clinical training, but lived experience — the kind that shapes empathy and grounds me in the reality of how hard life can be. I’ve been trained in EMDR and specialize in trauma-informed care, including Betrayal Trauma recovery and PTSD support. I also draw from modalities like Gottman Method Couples Therapy and Internal Family Systems (IFS) to support your healing in a way that fits you.
Therapy with me is collaborative. Grounded. Real. You won’t be alone in this.
- MA in Clinical Mental Health from Capella University
- Adults
- Couples
- Abuse
- Anxiety
- Behavior Disorders
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- EMDR trained
- IFS-informed-EMDR
- Betrayal Trauma certified
- Gottman Level 3 trained
- Aetna
- Cigna
- Kaiser Permanente
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity