- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
My ideal client might be a child overwhelmed by school transitions, a teenager wrestling with anxiety and identity, or a young adult trying to define their place in the world. They often feel stuck, emotionally reactive, and unsure of how to cope. Their goals aren’t about perfection—they’re looking for stability, confidence, and a sense of safety in themselves. What they want is a place to talk freely, be understood, and build tools to regulate emotions, improve relationships, and move forward with intention. They want to grow—but they’re not sure where to begin.
I specialize in working with children, adolescents, and young adults using a strengths-based, humanistic approach grounded in Cognitive Behavioral Therapy (CBT). My background includes developing behavior intervention plans and using tools like Alpha-Stim and ERP to support emotional regulation. Whether we’re creating structured routines, practicing grounding
I believe therapy should feel like a partnership rooted in trust and respect. No matter where you’re starting from, your story matters—and you deserve to be met with understanding, not judgment. In our sessions, you’ll find a safe space to explore, reflect, and try again. Growth isn’t linear, and I’ll walk alongside you every step of the way. If you’re ready
- B.A Psychology, University of Grand Canyon
- M.A Clinical Mental Health, Colorado Christian University
- Adolescents
- Adults
- Children
- Families
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Childhood Trauma
- Depression
- Divorce
- EMDR
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- ADHD
- Anxiety
- Autism
- Intellectual Disability
- School Issues
- Behavior modifications
- Emotion regulation
- Sports performance
- Family Dynamics
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Pansexual
- Sexual Fluidity