- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I help adults who have been struggling with chronic illness, medical diagnosis, or traumatic experiences to explore their grief among distressing thoughts and overwhelming emotions, so they can regain a sense of inner strength and stability.
If you or a loved one are living with a serious illness, or have experienced personal trauma or loss, your life feels like it’s been turned inside out. What used to seem enjoyable or important now seem trivial or hopeless. Maybe you’re caught in the web of uncertainty and dread or are having trouble just getting through the day. Trying to balance optimism and meaning with uncertainty and fear, while still managing your everyday obligations can seem impossible. The emotional stress of an unexpected loss or diagnosis has you feeling alone and unsupported, despite looking for answers.
Together we will explore the questions that keep you up at night. The fears you don’t want to acknowledge, the conversations you dread, the dreams you have, and the life you want to live right now. I can support you through hard, life-changing decisions. Even though your energy may be limited, in therapy with me we will identify your deepest needs and core values so your next steps are aligned with what you find most meaningful.
In our therapy sessions together, we’ll remove obstacles that are keeping you frozen by creating coping skills for emotional resilience and empowering you to have control over your needs again. You will discover there is a path through your present and future helping you realize you’re not alone.
- B.S. Anthropology, University of Nebraska
- M.S. Palliative Care, University of Colorado
- MSW, Metropolitan State University of Denver
- Adults
- Anxiety
- Depression
- Grief and Loss
- Healthy Coping Strategies
- LGBTQIA Community
- Life Changes
- Life Transitions
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Vulnerable and Aging Adults
- Chronic Illness
- Medical Issues
- Cancer Support
- End of Life Support
- Kaiser Permanente
- Self-Pay
- Medicaid (CO Access Only)