- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I’m a Licensed Professional Counselor with over 15 years of experience helping people navigate their mental health journeys. I’m passionate about working with individuals, children ages 8–12, and families. Because every person’s story is unique, I draw from a variety of therapeutic approaches to create a plan that feels right for you. I’m trained in EMDR and often incorporate tools from Internal Family Systems (IFS) to support processing and healing.
I know reaching out for support can feel like a big—and sometimes scary—first step. My goal is to offer a brave, compassionate space where you feel safe, understood, and supported as you move through the healing process. Using a person-centered and strengths-based approach, I help you build on what’s already working while addressing the areas you want to grow. Together, we can work through trauma, anxiety, depression, or relationship challenges, and help you cultivate healthier connections with yourself and others.
I believe you already have the strengths you need to create the life you want. I’m here to help you uncover them, nurture them, and take meaningful steps toward the future you envision.
- B.S. in Community Psychology at St. Cloud State University
- M.A. in Clinical Psychology at Minnesota School of Professional Psychology at Argosy University
- Adolescents
- Adults
- Children
- Families
- Abuse
- ADHD
- Anxiety
- Behavior Disorders
- Bonding
- Caregiver Stress
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Internal Family Systems
- EMDR
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
