
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hello, I’m Tray! I help teens (15+) and adults navigate anxiety, depression, trauma, burnout, and the unique stress that comes from caregiving or working in high-pressure roles like healthcare, education, public service, or parenting a child with special needs. I also support parents and co-parents in building alignment in parenting a child with challenging behaviors or during challenging transitions such as divorce.
With over 25 years of experience in community mental health, public education, and private practice, I bring both professional expertise and deep personal understanding to my work. My approach is collaborative, compassionate, and tailored to you—drawing from Brainspotting, Somatics, CBT, Mindfulness, ACT, Solution-Focused Therapy, TF-CBT, DBT, and Collaborative Problem Solving. I’m also culturally competent and experienced in supporting marginalized populations.
Therapy with me is a safe, judgment-free space to explore your challenges, strengthen your coping skills, and create meaningful change. Whether you’re processing trauma, adjusting to a life transition, or simply feeling stuck, I’m here to help you move forward with clarity and confidence.
- Masters of Social Work from Colorado State University
- Adolescents
- Adults
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Oscar
- Self-Pay
- Tricare
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
