
- In-Person Sessions
- Teletherapy/Virtual Sessions
- California
- Colorado
Feeling stuck and disconnected from yourself and the life you had hoped for? I am a therapist specializing in helping individuals navigate life's challenges and discover their strength. I am a compassionate and collaborative client-centered therapist, dedicated to helping patients navigate through periods of emotional stress, grief, life transitions, loss, and adjustment to chronic illness. In addition, I specialize in anxiety and depression, relationship issues, body image, divorce, chronic illness, and existential concerns.
My work is grounded in psychodynamic and mind-body approaches, emphasizing the connection between emotional, physical and spiritual well-being. I have 18 years of experience as an individual therapist who has worked in various clinical and medical settings, I create a tailor-made plan for each client, integrating evidenced-based treatment approaches into each session. With a warm and collaborative style, I aim to empower clients to develop coping strategies, improve self- awareness, and build resilience. Together, we can explore ways to heal, rediscover meaning, and create a life that aligns with your values and aspirations.
- B.A Psychology, Messiah College
- M.A Social Work, Clinical Concentration, University of Maryland, Baltimore
- Adults
- Families
- Abuse
- ADHD
- Anxiety
- Autism
- Bonding
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Eating Disorders
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Aetna
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Bisexual
- Gay
- Heterosexual
- Lesbian
