- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Thank you for taking the time to invest in yourself and learn more about how I might assist you with your vision of improved health and wellness. Therapy can help you achieve the forward movement you are seeking in your life. With over twenty years of experience in helping children, teens, adults, and couples meet their fullest potential, I cherish the therapeutic relationship I have with my clients. I believe the mind body connection to be a powerful one and I take a whole-body approach to counseling, addressing both the physical and mental needs of my clients.
I employ a collaborative approach with my clients to help build resiliency and enhance coping skills with support and understanding while nurturing positive changes. My therapy style is anchored in the belief that clients are the experts of their lives and can determine the direction and depth of therapy. Clients can expect sessions that incorporate multiple treatment modalities to fit their unique needs and that guide them in identifying strengths and developing treatment plans that accomplish their goals. I truly enjoy making connections with my clients and believe the therapeutic relationship to be the most important part of the therapy process.
- M.A., Mental Health Counseling, Bowling Green State University
- Adolescents
- Adults
- Children
- Couples
- Families
- Abuse
- Addiction
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Bonding
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity