- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
It is my passion to support individuals on their mental health journey. As human beings, we are complex. I am here to listen and validate experiences and feelings. When working together we will create a safe place, with no judgement. I believe in honesty in all conversations and communications.
I will use cognitive behavioral, narrative and humanistic approaches in session. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) for people who have experienced trauma and need additional support working through those experiences.
Therapy can be hard, any person that is brave enough to start or continue their mental health journey is a rockstar in my mind.
Not one single human is perfect and that is ok. Our experiences make us unique.
- M.A. Counseling Psychology
- Adolescents
- Adults
- Children
- Couples
- Families
- Abuse
- Anxiety
- At-Risk Youth
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Sex Addiction
- Sexual Disorders
- Stress Management
- Substance Abuse
- Third-Party Reproductive Consultation
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Cigna
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Secular and Non-Religious
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Lesbian
- Polysexual
- Queer
- Questioning
- Sexual Fluidity