- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
- Michigan
Hi, I'm so glad you're here! I specialize in counseling tweens, teens, and young adult women who are struggling with anxiety, depression, major life changes, low self-worth, challenging relationships, grief, and past trauma. I am passionate about walking alongside individuals as they grow toward a deeper understanding of themselves, their experiences, and their relationships, helping them grow in confidence and to embrace more fully who they were made to be.
Working from an attachment-based, trauma-informed, and person-centered approach, I help individuals manage stress, make sense of their experiences, set healthier boundaries, calm their inner critic, build emotional resilience, and strengthen relationships. I have over 20 years of experience supporting youth and families in the mental health field and advanced training in trauma treatment modalities, including EMDR (currently in training) and Brainspotting.
If you are feeling overwhelmed, anxious, depressed, self-doubting, or struggling with people-pleasing, perfectionism, boundaries, or relationships, I’m here to walk alongside you. You were made to live whole and free with authentic confidence, peace, and joy. If you’re ready to start your journey, I’d be honored to support you!
- BSW, Dordt University
- MSW, Grand Valley State University
- Adolescents
- Adults
- Abuse
- Anxiety
- At-Risk Youth
- Childhood Trauma
- Depression
- EMDR
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente