- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I am a Licensed Professional Counselor with over 25 years of experience providing individual psychotherapy to individuals of all ages. I work with individuals navigating a wide range of challenges -relationship issues, anxiety, depression, grief and loss, struggles with their career/work or school dynamics, issues with self-esteem, life transitions, and people struggling with the impact of past or present trauma in their life. My approach is collaborative, compassionate, and practical—rooted in the belief that every person has the capacity to heal and grow when given the right support and a safe place. Clients often describe me as warm, open, and easy to talk to. I bring a blend of evidence-based strategies to treatment along with trauma informed therapies, such as EMDR. I also believe in the importance of blending psycho-education into therapy, as learning what science says about what is helpful for mental health can be as helpful as understanding what isn't working. Early in my career I worked with children, couples and families in a mental health center setting and in private practice giving me a strong perspective of how family and community dynamics play a part of each person's mental health.
Finding a therapist you connect with and that is also helpful and healing can be hard sometimes as there are so many therapist to sort through. Finding the right fit, however, is well worth your time as it can turn therapy into not only a helpful experience but a transformative one. Call and ask for a 20 min free consultation.
- B.S. Psychology, University of Florida+ M.A. Counseling Psychology, University of Colorado
- Adolescents
- Adults
- Abuse
- Anxiety
- Behavior Disorders
- Childhood Trauma
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Miscarriage
- Mood Disorders
- PTSD
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Blue Cross/Blue Shield
- Kaiser Permanente (Medicare)
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Jewish
- Secular and Non-Religious
- Sikh
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning