
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I work with women who are motivated to do deep work but feel blocked by anxiety, people pleasing, perfectionism, self-doubt or relationship issues. Women who have learned to adapt, perform, and care for others while losing touch with who they are and what they want. In our work, you will untangle the stories shaping your life, reconnect to your intuition and instincts, and heal childhood trauma and attachment wounding. We will work on regulating your nervous system, interrupting the patterns that keep you stuck, and experiencing new ways of relating with yourself and the world around you.
My approach is nature-based, experiential, and relational. I integrate Gestalt therapy, somatic therapy, parts work, EMDR, relational skills, ecotherapy, and equine-assisted therapy.
- B.A. Psychology, Ohio University
- Masters in Social Work, University of Denver
- Adults
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- EMDR
- Family/Peer Relationship Issues
- Grief and Loss
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Ecotherapy
- Equine-assisted therapy
- Attachment & Development
- Spirituality & Soul Work
- Somatic Therapy
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
