- Teletherapy/Virtual Sessions
- Colorado
Are you struggling with negative thought patterns? Feeling stuck or maybe overthinking? I specialize in supporting individuals struggling with depression, anxiety, navigating difficult life situations, and parenting challenges. If you are feeling lost and looking to begin or continue your healing journey you are in the right place. My approach is rooted in strengths-based, trauma-informed care and mindfulness, empowering you to live the life you truly want to live. I also offer immigration evaluations for those navigating their journey towards citizenship.
In our initial sessions, we’ll explore the reasons you are seeking support, discuss your goals, and collaborate on a plan to help you achieve them. What sets my practice apart is my holistic approach. By focusing on the mind, body, and soul alignment we can foster a more comprehensive sense of wellbeing.
As a parent, I know firsthand how difficult parenting can be. Together we can navigate those difficult moments and find ways to get through it. Having experienced my own challenges with mental health my commitment is to ensure that no one feels alone or unsupported on their path to healing. If this sounds like you, reach out!
- M.S.W. Metropolitan State University of Denver
- B.A. Psychology & Criminology, University of Denver
- Adolescents
- Adults
- Anxiety
- Caregiver Stress
- Depression
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Self-Pay
- United Healthcare/Optum
- Anthem
- Select health
- Male
- Female
- Cisgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Bisexual
- Gay
- Heterosexual
- Sexual Fluidity